Sheila Wray Gregoire

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Help! I'm Addicted to Porn

Are you struggling with porn addiction? Is your addiction taking over your life? Porn rewires your brain and you'll need help overcoming your addiction. There are plenty of resources available to help you beat that addiction. And when it comes to rebuilding your marriage, relationship expert Sheila Wray Gregoire says it takes time but it can be done. Take...

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2:30
Are Sex Toys Okay?
Are Sex Toys Okay?

Once you’re married you’re allowed to have fun in the bedroom. Does that mean you can have it any way you want? Relationship expert Sheila Wray Gregoire tackles the question of sex toys and whether or not they have a place in a healthy sex life. Take the next step: How to have the best sex ever  Spice up your sex life 12 ways to ruin...

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2:27
Women and Porn
Women and Porn

Porn isn't just for men anymore. Thirty-five percent of online porn users are women. Women are attracted to porn for different reasons than men. Women want to be wanted. But porn changes the way women become aroused. Relationship expert Sheila Wray Gregoire explains how to be aroused by a spouse again. Take the next step: Porn affects your sex...

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2:04
Why Can’t I Look at Porn?
Why Can't I Look at Porn?

Isn't porn harmless? If you think your use of porn isn't hurting anybody, think again. Porn rewires your brain and can affect your relationships long-term, says relationship expert Sheila Wray Gregoire. Eventually you become aroused by an image, not your spouse. The short-term gratification of porn is never worth the long-term effects. Take the...

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1:45
The Effects of Porn on Marriage
The Effects of Porn on Marriage

Will porn spice up your sex life? The short answer is no. Watching porn with your spouse will only make it difficult to be aroused by him or her. Sex starts to be about the images you've seen. Even if you're physically present, you're not really "making love." Relationship expert Sheila Wray Gregoire says couples need to put the porn away and focus...

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2:55
She Doesn’t Want Sex
She Doesn't Want Sex

What do you do when your partner wants sex more often than you do? In 75% of marriages the husband has a higher sex drive. If a woman feels that people are putting demands on her all day she may find that she just doesn’t have any energy left when she falls into bed at night. A sexless relationship is not going to flourish, but a “grin and bear...

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In A Rut? Focus On Your Strengths
In A Rut? Focus On Your Strengths

Many of us have hit ruts in our marriage. We live together. We chauffeur children together. We manage paychecks, and bills, and grocery lists, and karate lessons, and our parents' doctors appointments. But we don't seem to have FUN.  We often feel mildly put out. He'll be at work all day, and when he gets home, he collapses in a chair, turns on...

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In A Rut? Focus On Your Strengths
In A Rut? Focus On Your Strengths

Many of us have hit ruts in our marriage. We live together. We chauffeur children together. We manage paychecks, and bills, and grocery lists, and karate lessons, and our parents' doctors appointments. But we don't seem to have FUN.  We often feel mildly put out. He'll be at work all day, and when he gets home, he collapses in a chair, turns on...

No Comments »