Recipes
Sweet, Guilt-free Solutions for Holiday Indulgences
If making homemade goodies is one of your favorite holiday activities, but you don't want to push your family off the healthy-eating wagon, there may be a sweet solution for this common problem. The book Low-Carb Sweets and the Art of Self-Indulgence is bursting with desserts ranging from Brownie Fudge Pie to Cranberry Nut Bread and the best news...
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Holiday Eating: Cast Away the Guilt, Keep the Taste As a nutritionist, I surprise people with my motto: if you're...
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Christmas Cream Cookies Ingredients: 2 cups creamo 1 cup milk 3 tablespoons baking powder 1 1/2 cups shortening...
“Fragmented”, she replied when I asked her how she was feeling. She had bought into the common philosophy that being busy is somehow a virtue. I’ve been there too. Most of us have. We buy into the notion that we must “be more”, “do more” and have more”. We find ourselves fragmented and stretched like a piece of worn out elastic. Oh,...
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