“Fragmented”, she replied when I asked her how she was feeling. She had bought into the common philosophy that being busy is somehow a virtue. I’ve been there too. Most of us have. We buy into the notion that we must “be more”, “do more” and have more”. We find ourselves fragmented and stretched like a piece of worn out elastic. Oh,... >Full Story
Healthy, Happy Holiday Tips
Food safety
Defrost frozen turkey in the fridge if possible. If defrosting at... >more
The Gift of Forgiveness
The Christmas of 1949 we didn’t have a tree. My dad had... >more
What Do You Fear?
What do you fear, and why? Is it holding you back from realizing your full potential?
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