Getting Over the Holiday Blues
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This is supposed to be a season of joy and happiness, but many people don't feel it. Many people suffer from bouts of depression or the blues at different times during the year. During the holiday season people encounter...... >Read More
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10 Tips for a Less Stressful Holiday
Does your Christmas spirit get lost in the frenzy this time of year? Is your household so hectic during December that it could drive even Bob Cratchit to tear out his hair? Well, you might as well face the fact that not even the Grinch can stop Christmas from coming; so we must learn strategies for surviving the holidays with... >Read More
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12 Days of a Romantic Christmas
With all the hustle and bustle of the holidays the children, friends and relatives often get all the attention and the spouses are left out in the cold. Celebrate this Christmas with 12 days of romance.
On the first day of Christmas - Buy your mate one box of their favorite cereal and lace it with lots of “prizes.” Throw... >Read More
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In Search of the Christmas Spirit
The holidays can be challenging. If you need someone to talk to, come talk to a mentor.
One Christmas, I came across an article in a local newspaper by an articulate columnist named Bill Johnson. His column was titled, "A Lesson in Catching the Christmas Spirit." Johnson began his search for the Christmas spirit at the Christmas tree lots,...... >Read More
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What Really Makes Us Happy
Imagine baking seventeen pies. Most families don't need seventeen pies for Christmas dinner. But the Christmas season can get hectic for everyone. It can be hard to find time to appreciate family. With one dinner after another, family can get lost in the stress of entertaining. What happens when stress overtakes the spirit of the season?
Togetherness...... >Read More
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Think Before You Buy
The Top 10 Gifts You Shouldn’t Buy Your Wife This Christmas
OK, let’s be honest. Sometimes men are bad at choosing gifts. Your intentions are good, but pick the wrong gift and you send the wrong message. So before you go out and buy a present for your wife, girlfriend or whoever that lovely lady is in your life, be... >Read More
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Holiday Eating: Cast Away the Guilt, Keep the Taste
As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and... >Read More
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Surviving Step-Christmas
The Christmas season is always a time to fit in as many... >more
Home for Christmas
Are you lonely this Christmas? Come talk to a mentor.
In 1962 I... >more
What Do You Fear?
