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10 Tips for a Less Stressful Holiday

Does your Christmas spirit get lost in the frenzy this time of year? Is your household so hectic during December that it could drive even Bob Cratchit to tear out his hair? Well, you might as well face the fact that not even the Grinch can stop Christmas from coming; so we must learn strategies for surviving the holidays with our sanity (and our... >Full Story

Featured Articles

Holiday Eating: Cast Away the Guilt, Keep the Taste

As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and... >Read More



Coping with Loneliness at Christmas

'Tis the season to be … gloomy? Feeling low this Christmas season?  You’re not alone.  Amid cheery songs, festive parties, gifts and good wishes, many lonely people are crying or dying on the inside.  Maybe you’re one of them.  I was. During a horrible year, my wife of 20 years divorced me, my employer of 25 years fired...... >Read More



Holidays Hard On Love?

Did you realize that the time between Thanksgiving and Christmas is the time spouses and family members are most ignored? Why? We get so busy doing things for our families that we don't take the time to spend with them. So take a few moments and express your devotion to each other. Are you mutually devoted? Then declare it! There... >Read More



Digging Deep for Christmas Presents

Wouldn’t you love to wake up on Christmas morning, find a huge, beautifully wrapped present with your name on it under the tree and open it up to discover that the brightly colored package contained none other than a bottle of clean, cool, fresh water? Wait a second… If that doesn’t sound like your Christmas fantasy come true, then you’re...... >Read More



Christmas Gift Challenge

"It's beginning to look a lot like Christmas..." You can tell because everywhere you go someone is trying to sell you something! Stores began decorating weeks ago and the TV commercials are starting to have that Christmas flavor, too. So what's a person to do? Well, you could go 'bah humbug' and hide until January or you could try taking... >Read More



Where did St. Nick come from?

Where did Santa Claus come from? Let’s journey back to 300 A.D. to the country we now call Turkey.  A young boy named Nicholas has just become an orphan and gone to live with his uncle. A large sum of money was bequeathed to Nicholas, to be presented when he came of age.  Being a wise man of faith,... >Read More



Christmas Traditions

How some of our holiday traditions found their place among the beloved festivities of Christmas Wrapping paper Wrapping paper, though not a new idea, was only commercialized in this century with the advent of cheap color printing. In Victorian times, people had to be creative. Starting simply with brown paper, they would glue on decorative pictures...... >Read More


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