Fear

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Overcoming Your Fears

Fear. It cuts you like a knife; it immobilizes you like a straitjacket. On a daily basis, fear is a reminder that the world is not a completely safe place, and that it is not entirely as you wish it would be. Does reading about fear and its effects make you feel fearful? If so, you're not alone. Following the three steps in the following acronym... >Full Story

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Dealing With Anger

Getting cut off in traffic, a missed deadline, spilt coffee, a cranky child - it doesn't take much to upset us these days. A recent study by Yale School of Management professor Sigal G. Barsade and Donald Gibson of Fairfield University showed that 1 in 4 Americans feel at least somewhat angry at work. That's a lot of grumpy people in... >Read More


Tags: advice, anger, authentic living, authentic self, communication, deep breath, fear, forgiveness, help, past, personal growth, strategies

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