Fitness

Header Image

Golf Basics - One Golf Grip At A Time

I would like to focus the gist of this article on the basis of the golf swing ... the grip. With spring in the air and golf on our minds let’s get this year off to a good start by not overlooking the basics. Unquestionably the biggest mistake I see in people’s golf swing isn’t in their golf swing itself. Nope. Not at all. More often... >Full Story

Featured Articles

Tricks To Avoid Workout Burnout

When it comes to getting and staying fit, consistency is a major component to success. Ensuring that you regularly eat nutritious meals and exercise week after week is mandatory. But, too much of a good thing can actually be harmful. Exercising too much can not only lead to injuries but also to burnout. Burnout is a real toxin that commonly... >Read More


Start a Conversation

Media

Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

>Watch
Image for Choosing to SimplifyChoosing to Simplify

Voluntary simplicity – a choice to consider.

>Watch

Latest Comments