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New Year's Resolution Action Plan

Creating a new year's resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don't have an action plan it may be doomed before it ever gets started. Unfortunately, the majority of individuals who make a new year's resolution end up breaking it. By February,... >Full Story

Featured Articles

In Search of the Christmas Spirit

The holidays can be challenging. If you need someone to talk to, come talk to a mentor. One Christmas, I came across an article in a local newspaper by an articulate columnist named Bill Johnson. His column was titled, "A Lesson in Catching the Christmas Spirit." Johnson began his search for the Christmas spirit at the Christmas tree lots,...... >Read More



Headache-Free Holidays

The holiday season is traditionally a busy time filled with happiness and good cheer. With celebrations, family gatherings and office parties, it represents the most social time of the year. The holiday-party season and the gathering of family during the holidays can produce a tremendous amount of stress and tension - two key triggers in the onset...... >Read More



Learning to Love the Girl in the Mirror

I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out... >Read More



Feeling Grief

Grieving is a unique experience. It’s a process that is as individual as the people it affects. Oh yes, there are predictable stages … but the experience of loosing someone  dear to you is truly a very personal journey. Recently I said goodbye to my dear Dad. It’s hard to believe it was only a couple of months ago. I’ve processed... >Read More



Oldest Canadian: A True Hero

Elizabeth Buhler, then the oldest Canadian living in Canada, was just weeks away from her 112 birthday when she passed away. In a write-up for the National Post, Joe O'Conner said: She deserves a medal, a badge, a eulogy from the Prime Minister and a half-page entry in the Canadian Encyclopedia under the heading: “An Extraordinary Ordinary...... >Read More



The Heart of an Olympian

Michelle appeared to have it all - a successful soccer career, awards, honors, friends, travel, money, husband... When her life began to fall apart, Michelle found a hidden strength. Find out how this Olympic Gold Medalist rose above her trials. Michelle graduated from the University of Central Florida in 1989. She has been a member of the United...... >Read More



Living Life to the Fullest

The desire for fulfillment is universal. From the moment we are born we recognize within ourselves an insatiable hunger for more of life. We try to grasp onto every experience, enjoy every relationship, and maximize every opportunity. Yet even as we strive to fill our lives to the brim with adventures, we are never fully satisfied. You don’t...... >Read More


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Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

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Image for Choosing to SimplifyChoosing to Simplify

Voluntary simplicity – a choice to consider.

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Latest Comments

  • tom said: This movie says it all! We as dads need to be the...
  • peter said: Very honest and well written Jane, i have to admit...
  • Esther said: When we turn to Jesus, He is merciful and ready...