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10 Tips for a Less Stressful Holiday

Does your Christmas spirit get lost in the frenzy this time of year? Is your household so hectic during December that it could drive even Bob Cratchit to tear out his hair? Well, you might as well face the fact that not even the Grinch can stop Christmas from coming; so we must learn strategies for surviving the holidays with our sanity (and our... >Full Story

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Top Ten Ways to Help People Realize Their Potential

One of the greatest responsibilities we have is to support ourselves and others in living at our highest and best. Whether we're parents, partners, friends or leaders, it's incumbent upon us to help others to live as close to their unique potential as we can. With everything we say and do, we're influencing -- positively or negatively -- the people...... >Read More



Parental Guidance: Talking to Your Teens About Sex

As I look into the faces of the real teens that come into my office, I frequently see the troubled eyes of those whose lives have been compromised because of the adverse consequences of risky sexual activity. There are many challenges involved in addressing teen sexuality – sex is a very sensitive topic and it is a topic which... >Read More


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Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

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Image for Choosing to SimplifyChoosing to Simplify

Voluntary simplicity – a choice to consider.

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