Spring is here and there's truly no better time than now to simplify our lives. You can think of this as spring cleaning your life. The number one stresser these days is that life is too fast paced. It can be difficult if not impossible to keep up. Some retirees find that they are busier than ever, doing all the things they never... >Read More

Tags: health, Leelo-Dianne Bush, LIFE, Men, stress, Women

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Stress is part of life. Caregiving, work and family demands, illness and financial pressures all can cause stress. So can special occasions like birthdays and holidays with their many demands and expectations. If you don't control stress it can lead to health problems. Stress can disrupt not only your concentration but also your sleeping and eating...... >Read More

Tags: AARP.org, fitness, health, LIFE, Men, stress, Women

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It is evident that stress is an inevitable part of life. How you manage it can determine your day, your health, your relationships and your success; either it takes charge of your life, or you do. Leonard Buhler, who has had about 30 years of experience in the business world, teaches stress management seminars and shares a few valuable... >Read More

Tags: business, busyness and stress, Career, forgiveness, healthy marriage, laurie wang, Leonard Buhler, Men, resolving conflict, stress, Women, workplace

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