Last night I was so worried about not getting enough sleep that I couldn't sleep. My brain was working through all the details of the next day and I knew I had to be awake for it all. Ever have a night like that when your mind is your worst enemy? Why do we worry? For me there are lots of reasons, far too many to count. Maybe that’s because... >Full Story
Letting Go of Anxiety
Fear. Such a frustrating word. It's something that almost everyone struggles with... >more
Fear At the Top of the Hill
I looked down the 15 foot rock face that the other guys... >more
What Do You Fear?
What do you fear, and why? Is it holding you back from realizing your full potential?
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