Challenges & Conflict

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Coping with Loneliness at Christmas

'Tis the season to be … gloomy? Feeling low this Christmas season?  You’re not alone.  Amid cheery songs, festive parties, gifts and good wishes, many lonely people are crying or dying on the inside.  Maybe you’re one of them.  I was. During a horrible year, my wife of 20 years divorced me, my employer of 25 years fired... >Full Story

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Why Do People Cut?

As "Dr. Muriel" I have received many letters from teens and twenties who are addicted to cutting or self-harm. This epidemic has stunned me! Through research I learned that 13, 000 to 30, 000 girls and women use this as a way of coping. Even Princess Diana of England turned to cutting as a way to cope. When I started... >Read More



Can Your Financial Plans Keep Up?

Major changes — whether personal or professional — can significantly affect your family’s insurance and investment needs. A year-end review of your situation will help ensure that you have adequate coverage and that your investments are meeting your needs. Consider where you stand now in terms of your financial goals and what, if any, adjustments...... >Read More



Education – A vital gift

The most valuable things we offer our children cost nothing. But there are many other things we give them that cost money.  The most expensive is often the opportunity for them to attend college or university. Without financial assistance, our children may have to forego post-secondary education or graduate with loads of student debts.  We want...... >Read More



Make Your Differences Work For You

The things that draw us together when dating and getting to know each other are often the very things that cause conflicts a few years into marriage.  How do we embrace our differences? How can we love each other through the strengths and weaknesses our differences create? In our twenty plus years of marriage, finances have been always been an...... >Read More



Date Your Spouse Not Your Cell Phone

We’re all attached to our phones – they’re practically an extension of our arms. They are a part of our lives and checking them frequently can easily become a habit. Our phones are a way that we stay connected with people; however, if we aren’t careful they can disconnect us from the people we are actually spending time with.... >Read More



How to Survive Your Spouses’ Affair

If you are dealing with an unfaithful spouse, the pain you are feeling unfortunately comes with the territory.  The consequences of an affair are overwhelming and horrifically painful.  I have heard it likened to post traumatic stress syndrome.  You are in a place you never expected to be. Here are a few things that will help you navigate this...... >Read More



First Aid for Bruised Hearts - Talk to a mentor

“What’s love got to do with it?” Tina Turner famously asked. For many of us, love – the joy of it, the lack of it, or the confusion that comes with it – is both what gets us up in the morning and what keeps us up  at night. If you have a question about love, relationships, or marriage you’re... >Read More


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