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Why Do People Cut?

As "Dr. Muriel" I have received many letters from teens and twenties who are addicted to cutting or self-harm. This epidemic has stunned me! Through research I learned that 13, 000 to 30, 000 girls and women use this as a way of coping. Even Princess Diana of England turned to cutting as a way to cope. When I started dealing with cutters, I went... >Full Story

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Help! I am in crisis!

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a... >Read More


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What do you fear, and why? Is it holding you back from realizing your full potential?

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Voluntary simplicity – a choice to consider.

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