Healing

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Why Do I Struggle with Sexual Intimacy?

There’s another way your abuse could be impacting you and that’s in your enjoyment and desire for sex with your spouse. In addition to the ways sexual abuse damages our bodies, spirits and emotions, sexual abuse also damages our view of sex. When we’ve been used for others’ sexual pleasure the experience becomes associated with a negative... >Full Story

Featured Articles

How Do I know if I’ve Been Sexually Abused?

Sexual abuse has a broader definition than we may assume. There are four types of sexual abuse: verbal, visual, physical and psychological. Verbal sexual abuse includes sexual threats, sexual comments about your body, lewd or suggestive comments and inappropriate sexual conversations with children. Visual sexual abuse includes exposure to pornographic,...... >Read More



Childhood Sexual Abuse: How the past affects the present

Rough estimates put one in three girls and one in six boys in the US at risk for being sexually abused. But exact figures are hard to assess because most children delay reporting their abuse until later in adulthood or never report it at all. Many of the women I’ve led through healing were not believed when they did... >Read More



Learning to Love the Girl in the Mirror

I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out... >Read More



Sexual Healing – Grieving the loss exercise

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to truth....... >Read More



Sexual Healing – part 2

When we’ve been used or abused with sex, it damages our view of sex, ourselves, others and God. Part of the healing process will be seeing ourselves and sex from God’s perspective. God made sex. And He made it good, pure and pleasurable. But when sex has been a source of pain and wounding, it’s impossible for us to... >Read More



Sexual Healing – Life Maps Exercise

When we let God show us how our past has hurt us, He’s able to heal our brokenness. But the first step and often the hardest is acknowledging what’s happened to us. One way to help see your own story is to write your life map.  Divide your life into four segments based on years: 0-12 yrs, 13-19 yrs, 20-30... >Read More



Sexual Healing - Breaking sexual bonds exercise

The bonding of sex is not only physical, but also spiritual, emotional and mental which includes the chemical and hormonal bonding that happens. Although we’d like to believe that breaking up and moving on severs that bond, in truth, only God can sever the ‘one flesh’ bond He’s created through sex. 1.  Ask God to bring to mind everyone...... >Read More


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