lynn bode « Retirement With A Purpose

Lynn Bode

New Year's Resolution Action Plan

Creating a new year's resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don't have an action plan it may be doomed before it ever gets started. Unfortunately, the majority of individuals who make a new year's resolution end up breaking it. By February,... >Full Story

Featured Articles

High-Tech Mother's Day Gift Ideas Know what the busiest day of the year is for sending flowers?... >more
What Activities Are Preventing You From Exercising? Do you have every intention to exercise today? Did you wake up... >more

Tricks To Avoid Workout Burnout

When it comes to getting and staying fit, consistency is a major component to success. Ensuring that you regularly eat nutritious meals and exercise week after week is mandatory. But, too much of a good thing can actually be harmful. Exercising too much can not only lead to injuries but also to burnout. Burnout is a real toxin that commonly... >Read More

Tags: fitness, health, LIFE, lynn bode, Men, Women

1 Comment »