Stress

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Spring Clean Your Life

Spring is here and there's truly no better time than now to simplify our lives. You can think of this as spring cleaning your life. The number one stresser these days is that life is too fast paced. It can be difficult if not impossible to keep up. Some retirees find that they are busier than ever, doing all the things they never had a chance... >Full Story

Featured Articles

Why Worry Yourself Sick?

Daily Devotional for Men: Overcoming Worry Can worry actually make a person sick? Yes, it really happens. "The deep-seated fear of not having enough money is responsible for nine out of ten illnesses in this country," says Dr. Irene Hickman of California State University in Sacramento. "In addition, it prolongs other illnesses by aggravating...... >Read More



Have You Checked Your Compass Lately?

Oliver Wendell Holmes once said: “I find that in this world it is not so much where we stand, as in what direction we are moving.” Mr. Holmes is right: we are all moving in a direction, and it is very important for us to stop and check to see if we are still moving toward the right destination. I... >Read More



Careless Confidence

Happy and carefree. Even some of us who are a little more buttoned-up than others would like to be happy and carefree once in a while. But it’s not so easy for us worriers. My dear old granny used to say, “If I worry about it, it won’t happen.” She, of course, said that in response to some calamity she knew... >Read More



Influencing the Younger Generation

"A grandmother's special calling is to pray and to be a fellow worker in the battle in which her children or her grandchildren are engaged." ~ Elisabeth Elliott. "There is nothing like a grandmother to love you and accept you."  ~ Anne Graham Lotz We were having dessert with some friends and I shared with them my passion about grandparents having...... >Read More



Bladder Control Problems?

You are NOT alone... One out of every 10 woman over 40, one out of every 8 woman over 50 and one out of every 4 woman over 60 experience bladder control problems. The good news is that 70% of urinary incontinence can be treated, cured or well managed. Don't let embarrassment and misinformation keep you stuck at home this summer.... >Read More



Stressed Spelled Backwards

My daughter Katie recently accepted a teaching job and moved out of state.  As I helped decorate her apartment and she settled in, our “To Do” list for Tuesday included shopping for classroom items, including a picket fence to be placed at the base of the bulletin board. It seemed like a reasonable project given it was August. Reasonable... >Read More



Forgiveness Can Be Good for Your Health

Got lingering anger, stress or high blood pressure? You may need to forgive someone (or to be forgiven yourself). That's the conclusion of an increasing number of social scientists. Religion has long held that forgiveness is an important component of a fruitful life. A recent Christianity Today article outlined secular research that also supports...... >Read More


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Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

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Image for Choosing to SimplifyChoosing to Simplify

Voluntary simplicity – a choice to consider.

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