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Learning to Love the Girl in the Mirror

I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out and also developed... >Full Story

Featured Articles

How to Survive Your Spouses’ Affair

If you are dealing with an unfaithful spouse, the pain you are feeling unfortunately comes with the territory.  The consequences of an affair are overwhelming and horrifically painful.  I have heard it likened to post traumatic stress syndrome.  You are in a place you never expected to be. Here are a few things that will help you navigate this...... >Read More



Help! I am in crisis!

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a... >Read More



Step

“If you can’t feed a hundred people, then feed just one.” ~Mother Theresa He is unaware of my presence. His eyes are closed, the patterned quilt above him faintly rising and falling. The small clock radio at his bedside blares an old country station, but the silence is overwhelming. Grandchildren innocently look out from photographs haphazardly...... >Read More


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  • Anonymous said: Thank you, Jamie, for the encouraging words, the...
  • Jamie said: Those are good questions Anonymous. Let me encourage...
  • Hunter van Heerden said: Dear Katherine Loved your article, but an effective...