We have never watched The Biggest Loser before this season. A friend told us how much they as a family enjoy the program.  We gave it a try and are saying the same thing now.  We as a family are really enjoying the show and learning much and being inspired by the people on the show.  A common theme for the contestants is that they feel worthless...

At 19 weeks I gave birth to a little boy.  We named him Jacob.  We said hello and goodbye in the same hour. He is not a miscarriage or an almost-child, he is my son.  This letter was written three years after his birth.  This is a glimpse into my mother’s heart, a letter written to Jacob my son who resides in heaven.  If you (or someone you...

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a healthy way?  We all handle stress differently...

Today I am going to take a different approach to the term safe sex. I want to look at the safety of sex in a monogamous marriage. Due to responses I have received from my blog on unmet expectations, I wanted to address safety in the marriage bed. Here is a quote from one of the responses, “I cried myself to sleep for yrs throughout a 14 yr marriage...

If you are married, you have experienced unmet expectations in your marriage. We all have, myself included.  Expectations begin long before your wedding day. When my husband and I were engaged I met up with a friend my parents’ age who had been married for 25 years.  She was very enthusiastic.  She told me they had a great marriage and that...