<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Power to Change &#187; sex and love</title>
	<atom:link href="http://powertochange.com/tags/sex-and-love/feed/" rel="self" type="application/rss+xml" />
	<link>http://powertochange.com</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 09:00:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>Copyright &#xA9; Power to Change 2012 </copyright>
	<managingEditor>blogadmin@truthmedia.com (Power to Change)</managingEditor>
	<webMaster>blogadmin@truthmedia.com (Power to Change)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://talk.thelife.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Power to Change</title>
		<link>http://powertochange.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary></itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Power to Change</itunes:author>
	<itunes:owner>
		<itunes:name>Power to Change</itunes:name>
		<itunes:email>blogadmin@truthmedia.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://talk.thelife.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg" />
		<item>
		<title>Awaken Love</title>
		<link>http://powertochange.com/experience/sex-love/awaken-love/</link>
		<comments>http://powertochange.com/experience/sex-love/awaken-love/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:02:17 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/sgregoire/">Sheila Wray Gregoire</a></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Experience 55 Plus]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Power to Change-Discover]]></category>
		<category><![CDATA[Power to Change-Experience]]></category>
		<category><![CDATA[Secrets of Success - Discover]]></category>
		<category><![CDATA[Secrets of Success - Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance & Sex]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[sex problems]]></category>
		<category><![CDATA[sexual intimacy]]></category>
		<category><![CDATA[sexual problems]]></category>
		<category><![CDATA[virginity]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[wives]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://powertochange.com/?page_id=34722</guid>
		<description><![CDATA[Okay, that&#8217;s a really corny title, but I&#8217;ve been thinking for a while about the verse in Song of Solomon which says, &#8220;Do not awaken love until it is ready.&#8221; I think some of us have let our love be awakened too early, or too abruptly, and so it never really woke at all. Several routes to this [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-34721" title="sg-ed" src="http://powertochange.com/wp-content/uploads/2012/01/sg-ed.jpg" alt="" width="290" height="220" /><strong>Okay, that&#8217;s a really corny title, but I&#8217;ve been thinking for a while about the verse in Song of Solomon</strong> which says, <em>&#8220;Do not awaken love until it is ready.&#8221;</em> I think some of us have let our love be awakened too early, or too abruptly, and so it never really woke at all.</p>
<p>Several routes to this disastrous awakening exist. The first is obvious: perhaps you had sex with several guys before you were married, and it was an empty experience. Most teenage girls who sleep around, for instance, don&#8217;t experience orgasm, and often don&#8217;t really experience much arousal at all. The guys aren&#8217;t really into giving the girls pleasure; they&#8217;re too young and immature. So your body doesn&#8217;t necessarily learn how to become aroused, and sex isn&#8217;t that exciting.</p>
<p>The other route is the exact opposite. You did everything right. You waited until you were married to make love, but your husband was so into it that everything happened very fast. He liked it so much that he wanted to all the time. So it became a chore. You never really &#8220;awakened&#8221; love.</p>
<p><strong>What’s all the fuss about?</strong></p>
<p><strong>I think many women are in this situation.</strong> They just don&#8217;t see what all the fuss with sex is about. It seems like everyone is lying to them. It’s as if culture is trying to con women into thinking it&#8217;s something great, so that you&#8217;ll want to make love all the time, but the truth is it&#8217;s not that great at all. They start to believe that sex was designed for men, and it&#8217;s a big rip off.</p>
<p>If this is you, your love was awakened too early, and in the wrong way. And chances are you&#8217;ve become a little bitter about sex. It&#8217;s just something else on your to-do list. Then you read on blogs that Christian women are supposed to understand how much their husbands need sex, and you&#8217;re supposed to put out. Oh, great. That&#8217;s really fun now, isn&#8217;t it?</p>
<p>I understand. Believe me, I do. But I also think that there&#8217;s a way past this, and I want to share it with you today to offer some hope.</p>
<p><strong>How to awaken love again</strong></p>
<p><strong>Maybe what you need to do is to awaken love again.</strong> Talk to your husband about it, and if he will agree, take a sexual hiatus for two or three weeks, or longer if you have to. During that time you agree not to make love. That way the pressure is off. You&#8217;re not working towards some goal anymore. Instead, take that time to explore. Lie naked together and just touch each other. Let him touch you and figure out what actually feels good. Have baths together.</p>
<p>It may kill him, and so I really don&#8217;t recommend that this last very long for his sake. But I think some women need to be reminded that they do, actually, have a sex drive. It&#8217;s just buried and never really woke up for a whole variety of reasons. We need to figure out what feels good, and he needs to figure out what to do to make you feel good. You can also have fun with his body, too, when you realize that your performance isn&#8217;t the point of the evening.</p>
<p>I don&#8217;t recommend this for everyone (though it is fun for a night every now and then in almost any marriage), but if you talk with your husband and explain it, I think it can revolutionize many marriages.</p>
<p><strong> Take the next step:</strong></p>
<p>I love my husband, <a href="http://powertochange.com/blogposts/2011/05/17/i-don%E2%80%99t-like-sex/">but I don&#8217;t like sex</a><a href="http://powertochange.com/blogposts/2011/09/13/help-my-wife-doesn%E2%80%99t-want-sex/"><br />
Help! My wife doesn&#8217;t want sex</a><br />
<a href="http://powertochange.com/sex-love/nosex/">Help! My husband doesn&#8217;t want sex </a></p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/experience/sex-love/awaken-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day: That Lovin&#8217; Feeling</title>
		<link>http://powertochange.com/sex-love/valentines-day-lovin-feeling/</link>
		<comments>http://powertochange.com/sex-love/valentines-day-lovin-feeling/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 08:50:28 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/rwright/">Rusty Wright</a></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://powertochange.com/?page_id=35022</guid>
		<description><![CDATA[February is known for cold weather, presidents&#8217; birthdays and Cupid&#8217;s delight. As Valentine&#8217;s Day approaches, hearts flutter, lovers sigh and Charlie Brown hopes that little red-haired girl will like the card he&#8217;s been gathering up the courage to give her. Love, sex and amorous relationships have dominated the news over the past year.  Not every [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-35399" title="valentine12" src="http://powertochange.com/wp-content/uploads/2012/02/valentine12.jpg" alt="" width="290" height="220" />February is known for cold weather, presidents&#8217; birthdays and Cupid&#8217;s delight.</strong> As Valentine&#8217;s Day approaches, hearts flutter, lovers sigh and Charlie Brown hopes that little red-haired girl will like the card he&#8217;s been gathering up the courage to give her.</p>
<p>Love, sex and amorous relationships have dominated the news over the past year.  Not every culture is as comfortable as ours is with public displays of affection.  In one Malaysian state, laws ban total darkness in movie theaters &#8220;to prevent immoral acts like kissing, cuddling and other activities,&#8221; as one official explained it. Public kissing there usually rates a $70 fine.</p>
<p>In Venezuela, extended public kissing and embracing can get you arrested. &#8220;If you kiss for more than five seconds, the police will grab you,&#8221; complained one young woman whose friends were jailed. &#8220;It&#8217;s ridiculous,&#8221; groused a 24-year-old man. &#8220;Whoever invented this law must not have a girlfriend.&#8221;</p>
<p>Defining immoral kisses can be difficult admitted one policeman, but &#8220;when you see it, you should know it.&#8221; (Has he been reading U.S. Supreme Court decisions?)</p>
<p><strong>Kids often have unique insights into adults&#8217; urge to merge.</strong> A friend passed along a list from the Internet of children&#8217;s answers to questions about love.</p>
<p><em>What do people do on a date?</em> Lynnette (age 8): &#8220;Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.&#8221;</p>
<p>Martin (age 10) sees the bottom line: &#8220;On the first date, they just tell each other lies, and that usually gets them interested enough to go for a second date.&#8221;</p>
<p><em>When is it OK to kiss someone?</em> Pam (7): &#8220;When they&#8217;re rich!&#8221; Curt (7): &#8220;The law says you have to be eighteen, so I wouldn&#8217;t want to mess with that.&#8221;  Howard (8): &#8220;The rule goes like this: If you kiss someone, then you should marry them and have kids with them&#8230;.It&#8217;s the right thing to do.&#8221;</p>
<p><em>How does one decide whom to marry?</em> Allan (10): &#8220;You got to find somebody who likes the same stuff. Like if you like sports, she should like it that you like sports, and she should keep the chips and dips coming.&#8221; Allan may find it prudent to slightly revise that theory in a few years.</p>
<p><strong>This season pundits ponder, &#8220;What is genuine love?&#8221;</strong> Popular speaker Josh McDowell delineates three kinds of love that can inform kids&#8217; (and adults&#8217;) attitudes: love <em>if</em>, love <em>because of</em>, and love <em>period</em>.   Love <em>if</em> and <em>because of</em> are based on personality or performance: &#8220;I love you if you go out with me, if you have a good sense of humor, if you sleep with me. I love you because you&#8217;re attractive, intelligent or athletic.&#8221;</p>
<p>But the best kind of love says, &#8220;I love you period: even with your weaknesses, even if you change, even if someone better looking comes along. I love you even if you have zoo-breath in the morning. I want to give myself to you.&#8221;</p>
<p>Paul, an early Christian writer, eloquently described this unconditional love:   &#8220;Love is patient and kind. Love is not jealous or boastful or proud or rude.   Love does not demand its own way. Love is not irritable, and it keeps no record of when it has been wronged. &#8230;Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. Love will last forever.&#8221;</p>
<p><strong>Committed unconditional love could probably heal many romantic rifts.</strong> Solid spiritual roots that help produce it can help undergird stable relationships. And the children have noticed that families and adult relationships can use some strengthening.</p>
<p><em>How can a stranger tell if two people are married?</em> Derrick (8): By &#8220;whether they seem to be yelling at the same kids.&#8221; And how would the world be different if people didn&#8217;t get married? Kelvin (8): &#8220;There sure would be a lot of kids to explain, wouldn&#8217;t there?</p>
<p>What does love look like in your life? If it’s more heartache than roses, <a href="http://powertochange.com/discover/talk-to-a-mentor/">come talk to a mentor</a>.</p>
<p><strong>Take the next step:</strong></p>
<p><a href="http://powertochange.com/discover/love-languages_ll/">What’s your love language?<br />
</a><a href="http://powertochange.com/discover/sex-love/lovelanguages/">The language of love</a><br />
What does <a href="http://powertochange.com/discover/faith/loveandgod/">God have to do with love?</a><br />
<a href="http://powertochange.com/discover/sex-love/lovelanguages/"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/sex-love/valentines-day-lovin-feeling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Things Guys Wish Women Knew about Men</title>
		<link>http://powertochange.com/sex-love/knowmen/</link>
		<comments>http://powertochange.com/sex-love/knowmen/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 08:19:44 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/jburns/">Jim Burns</a></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dealing with differences]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[husbands]]></category>
		<category><![CDATA[improving your marriage]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Jim Burns]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[protecting your marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resolving conflict]]></category>
		<category><![CDATA[Romance & Sex]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual intimacy]]></category>
		<category><![CDATA[wives]]></category>
		<category><![CDATA[women and men]]></category>

		<guid isPermaLink="false">http://thelife.com/sex-love/whatmenwant/</guid>
		<description><![CDATA[It is likely no surprise to you that God has wired women and men differently. We all recognize some of these differences, but others often hide in plain sight. Shaunti Feldhahn, a nationally syndicated newspaper columnist, author and speaker recently wrote a fantastic book, For Women Only: What You Need to Know About the Inner [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelife.com/wp-content/uploads/2008/06/200488647-001.jpg" rel="lightbox[4962]"><img class="alignleft alignnone size-medium wp-image-5997" style="float: left;" title="200488647-001" src="http://thelife.com/wp-content/uploads/2008/06/200488647-001.jpg" alt="" /></a><strong>It is likely no surprise to you that God has wired women and men differently.</strong> We all recognize some of these differences, but others often hide in plain sight. Shaunti Feldhahn, a nationally syndicated newspaper columnist, author and speaker recently wrote a fantastic book, <em>For Women Only: What You Need to Know About the Inner Lives of Men</em>. In it, she recounts the surprising truths she learned about men after interviewing more than one thousand of them. Not long ago, I had the opportunity to interview Shaunti for our radio broadcast, HomeWord with Jim Burns. In our discussion, <strong>we spoke about ten things guys wish women knew about men.</strong> I think you’ll find these ten things fascinating! Even more, I believe that in understanding these issues, you’ll be equipped to lead your marriage to a better place!</p>
<ol type="1">
<li><strong>Men would rather feel unloved than inadequate and disrespected.</strong> Husbands need to know that their wives respect them both privately and publicly. Men thrive when they know that their wives trust them, admire them and believe in them. Shaunti Feldhahn’s research indicated that men would rather sense the loss of loving feelings from their wives than to be disrespected by them.</li>
<li><strong>A man’s anger is often a response to feeling disrespected by his wife.</strong> When a husband becomes angry with his wife, he may not come out and say, “You’re disrespecting me!” But, there is a good likelihood that he is feeling stung by something his wife has done which he considers disrespectful and humiliating.</li>
<li><strong>Men are insecure.</strong> Men are afraid that they aren’t cutting it in life &#8212; not just at work, but at home, in their role as a husband. They may never vocalize this, but inwardly, they are secretly vulnerable. The antidote? Affirmation. To men, affirmation from their wives is everything! If they don’t receive this affirmation from their wives, they’ll seek it elsewhere. When they receive regular and genuine affirmation from their wives (not flattery, by the way), they become much more secure and confident in all areas of their lives.</li>
<li><strong>Men feel the burden of being the provider for their family.</strong> Intellectually, it doesn’t matter how much or little a man makes, or whether or not his wife makes more or less money in her career. Men simply bear the emotional burden of providing for their family. It’s not a burden they’ve chosen to bear. Men are simply wired with this burden. As such, it is never far from their minds and can result in the feeling of being trapped. While wives cannot release their husbands from this burden, they can relieve it through a healthy dose of appreciation, encouragement and support.</li>
<li><strong>Men want more sex.</strong> Everyone’s natural response to this is probably, “Duh!” But, that response is probably for the wrong reason. We primarily assume that men want more sex with their wives due to their physical wiring (their “needs”). But, surprisingly, Shaunti Feldhahn’s research showed that the reason men want more sex is because of their strong need to be desired by their wives. Men simply need to be wanted. Regular, fulfilling sex is critical to a man’s sense of feeling loved and desired.</li>
<li><strong>Sex means more than sex.</strong> When men feel their wives desire them sexually, it has a profound effect on the rest of their lives. It gives them an increasing sense of confidence and well-being that carries over into every other area of his life. The flipside of this coin also carries a profoundly negative affect. When a husband feels rejected sexually, he not only feels his wife is rejecting him physically, but that she is somehow rejecting his life as a husband, provider and man. This is why making sex a priority in marriage is so incredibly important!</li>
<li><strong>Men struggle with visual temptation.</strong> This means the vast majority of men respond to visual images when it comes to women. And, this doesn’t just mean the guys with wandering eyes. Even the most godly husband cannot avoid noticing a woman who dresses in a way that draws attention to her body. Even if it is just a glance, these visual images are stored away in the male brain as a sort of “visual rolodex” that will reappear without any warning. Men can choose whether to dwell on these images and memories or dismiss them, but they can’t control when these images appear.</li>
<li><strong>Men enjoy romance, but doubt their skills to be romantic.</strong> True, many men appear to be unromantic clods, but it doesn’t mean that they want to be that way! Men want to be romantic, but they just doubt their ability to pull it off. They are plagued by internal hesitations, perceiving the risk of humiliation and failure as too high. Wives can do a great deal to increase their husbands’ confidence in their romantic skills through encouragement and redefining what romance looks like. For example, a wife may balk when her husband asks her to go along to the hardware store, but it’s likely that he’s asking because he sees it as a time they can get away as a couple and hang out together. What’s not romantic about that?</li>
<li><strong>Men care about their wife’s appearance.</strong> This isn’t saying that all men want their wives to look like the latest supermodel. What men really want is to know that their wives are making an effort to take care of themselves (and not letting themselves go) because it matters to them (the husbands!). Husbands appreciate the efforts their wives make to maintain their attractiveness.</li>
<li><strong>Men want their wives to know how much they love them</strong>. This was the number one response of men. Men aren’t confident in their ability to express this, but they love their wives dearly. Men want to show how much they love their wives and long for them to understand this fact.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/sex-love/knowmen/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>12 Days of a Romantic Christmas</title>
		<link>http://powertochange.com/culture/romanticcmas/</link>
		<comments>http://powertochange.com/culture/romanticcmas/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 08:12:55 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/mwebb/">Michael Webb</a></dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience 55 Plus]]></category>
		<category><![CDATA[Experience Christmas]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Power to Change-Experience]]></category>
		<category><![CDATA[Secrets of Success - Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[improving your marriage]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Michael Webb]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[protecting your marriage]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://thelife.com/?page_id=9500</guid>
		<description><![CDATA[With all the hustle and bustle of the holidays the children, friends and relatives often get all the attention and the spouses are left out in the cold. Celebrate this Christmas with 12 days of romance. On the first day of Christmas - Buy your mate one box of their favorite cereal and lace it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelife.com/wp-content/uploads/2008/12/mistletoe.jpg" rel="lightbox[9500]"><img class="alignleft" title="mistletoe" src="http://thelife.com/wp-content/uploads/2008/12/mistletoe.jpg" alt="" width="290" height="220" /></a>With all the hustle and bustle of the holidays the children, friends and relatives often get all the attention and the spouses are left out in the cold. <strong>Celebrate this Christmas with 12 days of romance.</strong></p>
<ol>
<li><strong>On the <em>first</em> day of Christmas -</strong> Buy your mate <strong>one</strong> box of their favorite cereal and lace it with lots of “prizes.” Throw in some golf tees, Hershey kisses, toy cars or whatever would bring out the child in them.</li>
<li><strong>On the <em>second</em> day of Christmas &#8211; </strong>Take out your <strong>two</strong> engraved toasting glasses from the china cabinet and use them. Reminisce about the day you first sipped from them. If you never had any, engrave your own by buying some stencils and etching paste at a craft store.</li>
<li><strong>On the <em>third</em> day of Christmas &#8211; </strong>Have <strong>three</strong> meals together. You could go all out with breakfast in bed, a picnic lunch and a candlelit dinner. Better yet, spend less time preparing the meal and more time sharing it together.</li>
<li><strong>On the <em>fourth</em> day of Christmas &#8211; </strong>Put the pedal to the metal and <strong>four</strong> on the floor. Take a peaceful drive for the day. Go to the country, sight see in the city or cruise around looking at Christmas lights.</li>
<li><strong>On the <em>fifth</em> day of Christmas &#8211; </strong>Fax or deliver a photocopy of your <strong>five</strong> fingers (plus the rest of your hand) to your love at work. Tell them you can’t wait to be together to hold the real thing.</li>
<li><strong>On the <em>sixth</em> day of Christmas &#8211; </strong>Give her a <strong>half dozen</strong> of her favorite flower – one at a time. Leave one on the pillow, one on her car seat, one at her office, etc.</li>
<li><strong>On the <em>seventh</em> day of Christmas &#8211; </strong>Count your lucky stars by gazing into the  <strong>seventh</strong> heaven. If the night is overcast, arrange for glow-in-the-dark stars on the bedroom ceiling.</li>
<li><strong>On the <em>eighth</em> day of Christmas &#8211; </strong>Buy an <strong>eight-</strong> pack of crayons and together design and color a personalized coloring book of happy memories you have shared.</li>
<li><strong>On the <em>ninth</em> day of Christmas &#8211; </strong>Dress to the <strong>nines</strong> and head out to a swanky restaurant. If a full meal would be too much on the budget, simply go for cocktails or dessert.</li>
<li><strong>On the <em>tenth</em> day of Christmas &#8211; </strong>Massage your sweetheart’s aching shoulders for <strong>ten</strong> minutes. Throw in a back scratch, a foot massage and a hair brushing if you are feeling extra generous.</li>
<li><strong>On the <em>eleventh</em> day of Christmas &#8211; </strong>Bake him <strong>eleven</strong> of his favorite cookies (since most recipes make one dozen, these will be bigger than usual – he won’t complain). Stick a wooden skewer through the side of each cookie and then wrap the cookie in a colored plastic wrap. Place them in a box or vase as you would a dozen roses.</li>
<li><strong>On the <em>twelfth</em> day of Christmas &#8211; </strong>Present your sweetheart with a custom made <strong>twelve-</strong> month calendar for the new year. Use personal photographs or your own drawings to make it unique. Highlight special days for the new year.</li>
</ol>
<div><strong>Take the next step:</strong></div>
<div><a href="http://powertochange.com/life/holidaydeployment/">Can&#8217;t be together this Christmas?</a> Celebrate anyway.</div>
<div><a href="http://powertochange.com/sex-love/howtoloveletter/">How to write a love letter.</a> Makes a GREAT gift!<br />
Take a lesson: <a href="http://powertochange.com/studies/rekindling-the-romance/">Rekindle the romance</a></div>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/culture/romanticcmas/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Think Before You Buy</title>
		<link>http://powertochange.com/culture/christmasgifts/</link>
		<comments>http://powertochange.com/culture/christmasgifts/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 09:24:02 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/lwang/">Laurie Wang</a></dc:creator>
				<category><![CDATA[55 Plus]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Experience 55 Plus]]></category>
		<category><![CDATA[Experience Christmas]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[From Today On]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Power to Change-Discover]]></category>
		<category><![CDATA[Power to Change-Experience]]></category>
		<category><![CDATA[Secrets of Success - Discover]]></category>
		<category><![CDATA[Secrets of Success - Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[laurie wang]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://thelife.com/sex-love/10badchristmasgifts/</guid>
		<description><![CDATA[The Top 10 Gifts You Shouldn’t Buy Your Wife This Christmas OK, let’s be honest. Sometimes men are bad at choosing gifts. Your intentions are good, but pick the wrong gift and you send the wrong message. So before you go out and buy a present for your wife, girlfriend or whoever that lovely lady [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-24501" title="xmasbadgift" src="http://powertochange.com/wp-content/uploads/2010/12/xmasbadgift1.jpg" alt="" width="290" height="164" /><strong>The Top 10 Gifts You Shouldn’t Buy Your Wife This Christmas<br />
</strong><br />
OK, let’s be honest. Sometimes men are bad at choosing gifts. Your intentions are good, but pick the wrong gift and you send the wrong message. So <strong>before you go out and buy a present</strong> for your wife, girlfriend or whoever that lovely lady is in your life, <strong>be sure to read these gift no-no’s first.</strong></p>
<p><strong>10. Tools.</strong> Unless she’s a handywoman or she’s told you her great desire to take out the bathtub and build a new one, I’d save the wrenches for someone else—maybe yourself.</p>
<p><strong>9. A vacuum.</strong> Any cleaning or kitchen appliance says, “Honey, clean the house for me.” Your wife or girlfriend wants to be more than the housekeeper in your life.</p>
<p><strong>8. A cookbook.</strong> “She has to cook all the time,” the rationale may go, “I’ll get her a cookbook!” But see the rationale for #9: She wants to be reminded how she is special and appreciated at Christmas time, not given more work to do!</p>
<div style="width: 150px; font-size: smaller; float: right; margin: 0pt 0pt 5px 15px;"><strong><a style="color: #009; font-size: larger; text-decoration: underline;" href="http://powertochange.com/itv/spirituality/santas-greatest-gift/">The Greatest Gift</a></strong><br />
Sometimes the greatest gift, the greatest &#8220;thing&#8221; a person can receive, is not a &#8220;thing&#8221; at all. In this short video, a small boy learns that lesson from an unexpected visitor.</div>
<p><strong>7. Clothes.</strong> Now, some men are very good at buying clothes and they know the exact size of their woman. However, you must keep in mind that women are shaped very differently and sizes can vary depending on the store. For example, I am a size 2 at one store and a size 4 at another, and I have shirts that are size small or large. To avoid complications, I suggest buying a gift certificate at your wife or girlfriend’s favorite mall, or bring her sister or best friend to pick out the clothing with you!</p>
<p><strong>6. Tickets to the monster truck rally.</strong> I have a feeling that I’m in the minority when it comes to women who might enjoy a monster truck rally, so if I were you, I wouldn’t even bother lining up for tickets. And yes, this includes the car show, the motorcycle show, the boat show, NASCAR races…OK, you get my point.</p>
<p><strong>5. Tires.</strong> Continuing the car theme, while your wife might <em>need</em> new tires for her car, she doesn’t necessarily <em>want</em> them as a Christmas gift. In fact, unless she’s a real greasemonkey or you’re buying her a completely new car, it’d be best to avoid car-related gifts entirely.</p>
<p><strong>4. Computer equipment.</strong> There is a short list of tech gadgets, like an iPad, that are a good gift. But whether it’s a new printer or a copy of Microsoft Office or QuickTax, Christmas just isn’t the time to buy hardware or software for your wife or girlfriend. Wait until you’re both doing your taxes.</p>
<p><strong>3. Socks.</strong> Yes, socks are useful, but they’re just not the type of Christmas gift a woman is thrilled about. I don’t feel a need to explain further.</p>
<p><strong>2. Fruitcake.</strong> Yes, Christmas fruitcakes last about 12 years, but that’s because nobody eats them. And neither will your wife.</p>
<p><strong>1. Membership to a diet program.</strong> Maybe she’s told you that she’s always wanted to join one. Maybe she’s told you that she thinks she’s fat. Does that mean you think she’s not beautiful and won’t be until she loses weight? I sure hope not. But that’s exactly what a membership to a diet program says. Exercise videos have the same effect. Men, flee from the infomercials that convince you otherwise! <strong>I suggest giving her something that makes her feel special and loved.</strong> <strong>Be thoughtful about it,</strong> and don’t forget to tell her how beautiful you think she is this holiday season.</p>
<p><strong>Take the next step:</strong></p>
<p>8 Ways to <a href="http://powertochange.com/sex-love/romancingyourwife/">romance your wife</a> <a href="http://powertochange.com/students/sexandlove/dateideas/"><br />
</a>Give her a gift she&#8217;ll treasure forever: <a href="http://powertochange.com/sex-love/howtoloveletter/">How to write a love letter<br />
</a><a href="http://powertochange.com/students/sexandlove/dateideas/">10 Dates for any budget </a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/culture/christmasgifts/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Give a Gift to Your Relationship</title>
		<link>http://powertochange.com/blogposts/2011/12/06/give-a-gift-your-relationship/</link>
		<comments>http://powertochange.com/blogposts/2011/12/06/give-a-gift-your-relationship/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 12:00:02 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/ddouma/">Doris Douma Born</a></dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Discover 55 Plus]]></category>
		<category><![CDATA[Experience 55 Plus]]></category>
		<category><![CDATA[Experience Christmas]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Power to Change-Experience]]></category>
		<category><![CDATA[Secrets of Success - Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[doris douma]]></category>
		<category><![CDATA[FamilyLife Canada]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[improving your marriage]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage conference]]></category>
		<category><![CDATA[newlywed]]></category>
		<category><![CDATA[protecting your marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[remarriage]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://powertochange.com/?p=18847</guid>
		<description><![CDATA[My early morning jog seemed colder than normal. I felt chilled to the bone, so I stayed in the hot shower a bit longer than usual.  I had almost exhausted the hot water supply when I finally turned off the taps. Through the curtains my husband handed me a towel.  As I wrapped the fresh [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://powertochange.com/wp-content/uploads/2009/12/couplegift.jpg" rel="lightbox[18847]"><img class="alignleft size-full wp-image-18846" title="couplegift" src="http://powertochange.com/wp-content/uploads/2009/12/couplegift.jpg" alt="couplegift" /></a><strong>My early morning jog seemed colder than normal.</strong> I felt chilled to the bone, so I stayed in the hot shower a bit longer than usual.  I had almost exhausted the hot water supply when I finally turned off the taps.</p>
<p>Through the curtains my husband handed me a towel.  As I wrapped the fresh white towel around my shivering shoulders, deep warmth wrapped itself all around my thawing frame.  My husband had warmed the towel in the dryer!  I cannot describe how magical it felt.</p>
<p>The warmth of the towel seeped into my skin as my husband’s thoughtfulness saturated my soul.  I felt loved.  What a gift! It was a simple act of kindness that warmed my body and heart.</p>
<p>Now… before you start thinking that this kind of romance <em>naturally</em> occurs within the Born household, can I set the record straight?  This wasn’t my hubby’s own idea.  Nope.  He didn’t come up with this on his own. He got it from a book.  But… <em>who cares</em>? As I enshrouded my body with that warm towel, I didn’t give a hoot where the idea came from.  <strong>I was relishing in his implementation of the idea.</strong> That was the gift.</p>
<p><strong>Have you got a Christmas gift for your spouse yet?</strong>  According to the guy on the radio, if you don’t have your gifts by now… it’s too late.  But I don’t believe him.  Come on, they’ve been playing Christmas music for months already.  The pressure tactics of consumerism are little over the top.</p>
<p>For Christmas this year, my husband and I are giving each other the gift of <a href="http://powertochange.com/familylife/events/weekend-to-remember/" target="_blank">attending a marriage conference</a> together.  Now, marriage conferences aren’t cheap, so we’ll be saving up for it. But I’m thinking it’ll be more like an investment. <strong>One of the greatest gifts you can give your spouse is the desire to learn new ways of saying “I love you” </strong>– whether the ideas come from a book, a marriage seminar or from your own creativity.  No matter what stage a marriage is at (and we’ve been through ebbs and flows of our own) there is always hope for a deeper and more meaningful relationship.</p>
<p>So with the warm towel in mind, think about giving a gift that will change your relationship.  Find out new ways to <a href="http://powertochange.com/blogposts/2009/11/16/loud-and-clear/" target="_blank">say I love you</a>.  Pick up a marriage book.  Plan to attend a marriage seminar.  Go for coffee with a friend and share some ideas.  Choosing to learn new ways to love your spouse is a life-changing gift. Now that’s a real gift.</p>
<p><strong>Take the next step:</strong></p>
<p>Find a <a href="http://powertochange.com/familylife/">marriage conference </a>near you: <a href="http://www.familylife.com/site/c.dnJHKLNnFoG/b.5846045/k.8C0A/Weekend_to_Remember__Marriage_Getaway.htm?fromeventhp=WTRlogo">US schedule</a> <a href="http://powertochange.com/familylife/events/weekend-to-remember/dates-and-locations/">Canadian schedule<br />
</a>Do you have questions about marriage? <a href="http://powertochange.com/discover/talk-to-a-mentor/">Come talk to a mentor</a><br />
<em></em></p>
<p><em> Originally posted on <a href="http://dorisdoumaborn.wordpress.com/2010/03/19/really-wierd/">dorisdoumaborn.wordpress.com</a> . Used with permission.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/blogposts/2011/12/06/give-a-gift-your-relationship/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spicing Up Sex</title>
		<link>http://powertochange.com/familylife/video/spicing-up-sex/</link>
		<comments>http://powertochange.com/familylife/video/spicing-up-sex/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 12:38:36 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/familylife/">familylife</a></dc:creator>
				<category><![CDATA[Family Life Videos]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[experiencing sexual intimacy]]></category>
		<category><![CDATA[Gary Smalley]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[rekindling romance]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[romance and sex]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[ted cunningham]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women and men]]></category>

		<guid isPermaLink="false">http://powertochange.com/familylife/video/spicing-up-sex/</guid>
		<description><![CDATA[How do we spice up our sex life?]]></description>
			<content:encoded><![CDATA[<p>My husband and I have had the same boring sexual routines for some time. We’re ready to spice things up a little! Any suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/familylife/video/spicing-up-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holidays Hard On Love?</title>
		<link>http://powertochange.com/sex-love/devoted/</link>
		<comments>http://powertochange.com/sex-love/devoted/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:28:50 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/cdarp/">Claudia and David Arp, MSW</a></dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Secrets of Success - Discover]]></category>
		<category><![CDATA[Secrets of Success - Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[Claudia Arp]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[David Arp]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[protecting your marriage]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[women and men]]></category>

		<guid isPermaLink="false">http://thelife.com/?page_id=9330</guid>
		<description><![CDATA[Did you realize that the time between Thanksgiving and Christmas is the time spouses and family members are most ignored? Why? We get so busy doing things for our families that we don&#8217;t take the time to spend with them. So take a few moments and express your devotion to each other. Are you mutually [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-24162" title="thanksgivingcouple" src="http://powertochange.com/wp-content/uploads/2008/10/thanksgivingcouple.jpg" alt="" width="290" height="164" />Did you realize that the time between Thanksgiving and Christmas is the time spouses and family members are most ignored?</strong> Why? We get so busy doing things for our families that we don&#8217;t take the time to spend with them. So take a few moments and express your devotion to each other.</p>
<p>Are you mutually devoted? Then declare it! There is nothing quite as wonderful as being in a mutual admiration society with your spouse! Just knowing that you chose the other above all others will help you weather the holidays.</p>
<p>Think about how good it feels when your spouse lets you know he or she wants to be with you. Maybe through a twinkle in the eye, a gentle caress or a loving compliment, your mate let&#8217;s you know he or she is mutually devoted to you.</p>
<p>It feels so good to be affirmed, but don&#8217;t assume your mate knows you love him or her, declare it. <strong>Here are some ways to demonstrate your devotion to your partner:</strong></p>
<ul>
<li>Present your mate with a long stem rose.</li>
<li>Take a picture of the two of you. (You could frame it for a Christmas present to your spouse.)</li>
<li>Write a love note on the steamed bathroom mirror.</li>
<li>Send your mate an email or text declaring your devotion.</li>
<li>Invite your mate out on a date that you totally plan. Keep the location a surprise.</li>
</ul>
<p>Take our tips and don&#8217;t just assume your mate knows you admire him or her. Form your own mutual admiration society today! It&#8217;ll help you stay &#8220;mutually devoted&#8221; and will add to your holiday joy.</p>
<p><strong>Take the next step:</strong></p>
<p>5 Tools to <a href="http://powertochange.com/experience/sex-love/tools/">build a more intimate marriage<br />
</a>Take a lesson: <a href="http://lessons.powertochange.com/study/rekindleromance.html?section=rekindleromance">Bring the romance back<br />
</a>Any questions? <a href="http://powertochange.com/discover/talk-to-a-mentor/">Come talk to a mentor</a></p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/sex-love/devoted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dating Tips</title>
		<link>http://powertochange.com/familylife/video/dating-tips/</link>
		<comments>http://powertochange.com/familylife/video/dating-tips/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:02:29 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/familylife/">familylife</a></dc:creator>
				<category><![CDATA[Family Life Videos]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[john vanepp]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[morgan vanepp]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance and dating]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[women and men]]></category>

		<guid isPermaLink="false">http://powertochange.com/familylife/video/dating-tips/</guid>
		<description><![CDATA[Dating Tips]]></description>
			<content:encoded><![CDATA[<p>Please give me some tips for dating.</p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/familylife/video/dating-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In A Rut? Focus On Your Strengths</title>
		<link>http://powertochange.com/blogposts/2011/10/24/in-a-rut/</link>
		<comments>http://powertochange.com/blogposts/2011/10/24/in-a-rut/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 08:00:10 +0000</pubDate>
		<dc:creator><a href="http://powertochange.com/blogposts/author/sgregoire/">Sheila Wray Gregoire</a></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Discover 55 Plus]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Experience 55 Plus]]></category>
		<category><![CDATA[Experience Homepage]]></category>
		<category><![CDATA[FamilyLife]]></category>
		<category><![CDATA[FamilyLife Featured Topic]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Men-Discover]]></category>
		<category><![CDATA[Men-Experience]]></category>
		<category><![CDATA[Sex & Love]]></category>
		<category><![CDATA[sex and love]]></category>
		<category><![CDATA[Women-Discover]]></category>
		<category><![CDATA[Women-Experience]]></category>
		<category><![CDATA[challenges & conflict]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[family issues]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[improving your marriage]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[newlywed]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[protecting your marriage]]></category>
		<category><![CDATA[remarriage]]></category>
		<category><![CDATA[resolving conflict]]></category>
		<category><![CDATA[sheila wray gregoire]]></category>

		<guid isPermaLink="false">http://powertochange.com/?p=33219</guid>
		<description><![CDATA[Many of us have hit ruts in our marriage. We live together. We chauffeur children together. We manage paychecks, and bills, and grocery lists, and karate lessons, and our parents&#8217; doctors appointments. But we don&#8217;t seem to have FUN.  We often feel mildly put out. He&#8217;ll be at work all day, and when he gets [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-33221" title="Clairecouple_oct19ed" src="http://powertochange.com/wp-content/uploads/2011/10/Clairecouple_oct19ed.jpg" alt="" width="290" height="220" />Many of us have hit ruts in our marriage.</strong> We live together. We chauffeur children together. We manage paychecks, and bills, and grocery lists, and karate lessons, and our parents&#8217; doctors appointments. But we don&#8217;t seem to have FUN.  We often feel mildly put out. He&#8217;ll be at work all day, and when he gets home, he collapses in a chair, turns on the TV, and ignores the kids. Come to think of it, he ignores us, too. And then, at the end of the day, guess what he wants? One more thing on the to-do list.</p>
<p>Don&#8217;t let your marriage hit a rut! There is a way out, and it&#8217;s actually relatively simple. <strong>It just takes a mental shift</strong>.  Often when we are upset in our marriages it is because we focus on the marriage&#8217;s areas of weakness. We don&#8217;t communicate well. He doesn&#8217;t do enough of the housework. He leaves all the childcare to me. All he thinks about is sex. Etc. Etc.</p>
<p><strong>Yet the marriages that tend to last tend to be the ones where people focus on their strengths.</strong> So let&#8217;s say that you&#8217;re in a marriage where you really don&#8217;t seem to communicate well. It&#8217;s hard to raise something that&#8217;s an issue to you. He never shares his feelings. You now have two choices: you can pound away at the communication issue, trying to get him to open up, and get frustrated in the process, or you can let it go for a while. If you pound away, he&#8217;s likely to get annoyed, and retreat, and you&#8217;re likely to get even more bitter.</p>
<p><strong>Focus on your strengths</strong></p>
<p><strong>Another strategy is to ask, &#8220;what do we do well together?&#8221;</strong> Maybe he doesn&#8217;t open up well, but maybe he really enjoys doing active things together as a family. Maybe you talk a lot when you take drives in the country. Maybe he gets excited when you look at the stock market together and plan your financial savings strategy. Or maybe you need to think back a little further.</p>
<p>When&#8217;s the last time you really laughed together? Had fun together? Relaxed together? What were you doing? Maybe a few years ago you pulled out a puzzle, and realized he really liked doing puzzles, and you liked it, too, but you haven&#8217;t pulled one out since. Maybe you&#8217;re awesome at playing Monopoly together.</p>
<p><strong>What are your strengths as a couple?</strong> Are you sporty together? Can you lead a great Bible study together? Are you good youth leaders at church? Are you both musical? Are you good at painting a room together or fixing up the house? Figure out what you can do together that makes you feel energized, and that touches your interests and/or gifts and then do more of it!</p>
<p>So often we squeeze out the stuff that we do well together because &#8220;more important&#8221; things come along. The kids have hockey. They have homework. I have to clean the house. But it is just as important to function well as a couple and to feel competent and capable together. In fact, perhaps it&#8217;s more important.</p>
<p><strong>Make time to play together</strong></p>
<p><strong>When you have children, your marriage is now more important, not less, because other people are counting on you</strong>! If there was something you once enjoyed doing together, and you&#8217;ve cut it out of your life, bring it back&#8211;especially if you&#8217;re having problems. If you can spend some time in this area of strength, it can refocus your marriage. You start to look forward to being together again. It reinforces the reasons that you&#8217;re a good couple. As you do that, the areas of weakness tend to fade.</p>
<p>We stop noticing them and giving them so much importance. But perhaps more importantly, when we build our friendship and our identity as a couple, we tend to build a good foundation for the rest of the relationship. Work on companionship, and sex tends to improve. Work on fun, and communication tends to improve. Don&#8217;t push these things, of course; but you&#8217;ll likely find that you both are better able to function in all areas of your relationship when you start focusing on your strengths, instead of your weaknesses. <strong><br />
</strong><br />
So today, whether your marriage is a good one or not, ask yourself: what do we do well together? Ski? Camp? Play games? Plan? Hike? Drive? And whatever it is, make a point of doing it together at least once a week. You just may find that your attitude, and his, takes a dramatic turn!</p>
<p><strong>Take the next step:</strong></p>
<p>Build up your marriage with a <a href="http://powertochange.com/familylife/events/weekend-to-remember/dates-and-locations/">Weekend to Remember</a> conference<br />
Develop even better <a href="http://powertochange.com/sex-love/communication-pillar/">communication<br />
</a>Questions? <a href="http://powertochange.com/discover/talk-to-a-mentor/">Come talk to a mentor</a></p>
]]></content:encoded>
			<wfw:commentRss>http://powertochange.com/blogposts/2011/10/24/in-a-rut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

