How do you see yourself? Pause for a moment and think about it. What thoughts have you had about yourself today? As women, so many of us find ourselves: basing our self-worth on how others see us and on our accomplishments feeling shame from our past defining our value based on our looks setting unrealistic standards for ourselves But...

Sitting at my computer, I scrolled through the list of web sites most recently visited on my computer. I couldn't believe my eyes. With a click of my mouse, I watched in horror as sexually illicit pictures appeared on my monitor. I couldn't breathe. It felt as though my lungs collapsed and I was suffocating. I sat there, staring in disbelief....

Do you have a secret you don't think you could tell anyone? Confide in an email mentor who will come alongside you without judgment. From a young age I struggled with a lack of sexual identity. I was born on a tropical island to deliriously happy parents. My father was all man – robust, authoritative and protective, and my mother was all...

We take steps to protect the things we value. We teach our kids not to run into the street, we insure our houses and maintain our cars. Your marriage is easily your life's greatest investment. What are you doing to actively protect it? There have to be rules in place to protect things of value. A good illustration of this comes from the days I...