LIFE

Help! My Sex Life Sucks

Are you feeling hopeless about your sex life? There's a lot of confusion about what can make or break a terrific sex life. This seven-part series is for you. You'll find no toys or magic solutions being sold here. This series unmasks some of the lies we've been taught about sex and will set you on the path toward sexual healing and freedom. 1) Five...

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Do you crave meaning? (Part 1)
Do you crave meaning? (Part 1)

Everyone has "cravings" ... desires and needs that must be fulfilled. We can try to ignore them, deny them by calling them illusions, or fill them with meaningless things, but ultimately that won't satisfy us. Maybe these cravings, which can't be satisfied adequately by any of the things in this world, aren't there by accident. Maybe they are...

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Do you crave meaning? (Part 2)
Do you crave meaning? (Part 2)

How do we understand our world? When we experience things, do we base our understanding on ourselves? If our meaning in life is based on our emotions, this meaning will always change. If our life is going well, life will seem great. If it's not, it'll seem terrible. This is why finding real meaning in life requires more than just me. It has to...

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New Year’s Resolution Action Plan
New Year's Resolution Action Plan

Creating a new year's resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don't have an action plan it may be doomed before it ever gets started. Unfortunately, the majority of individuals who make a new year's resolution end up breaking it. By February,...

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Breakthrough This New Year
Breakthrough This New Year

Are the people in your house about to embark on another set of New Year's resolutions? Encourage your loved ones towards the goal. If you're feeling stuck, here are a few simple, deliberate steps that can help propel you from vision into action. 1. Commit. You might take a step or two in the right direction, but until you are committed, chances...

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Finding Some Peace on Earth
Finding Some Peace on Earth

"Silent night, Holy night. All is calm, all is bright..." The carols try to tell us that this is a calm and silent time of year. But for most of us, the weeks leading up to Christmas can be anything but calm. You know the drill: office parties, shopping, baking, wrapping, relatives, Christmas plays and everyone's favorite - family pictures. It's...

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Angel Boy
Angel Boy

We heard shrill shouts and the dull thud of coconuts hitting the wall. From granny's bedroom where my brother and I were supposed to be sleeping, we listened to the drunken brawl pitting my mother against my aunt. After my mom ducked the coconuts, my aunt pulled a knife on her. Mom retreated behind a locked door, but kept the stream of insults flowing. Outside,...

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Sweet, Guilt-free Solutions for Holiday Indulgences
Sweet, Guilt-free Solutions for Holiday Indulgences

If making homemade goodies is one of your favorite holiday activities, but you don't want to push your family off the healthy-eating wagon, there may be a sweet solution for this common problem. The book Low-Carb Sweets and the Art of Self-Indulgence is bursting with desserts ranging from Brownie Fudge Pie to Cranberry Nut Bread and the best news...

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