Worry
Dealing with Exam Anxiety in College and University
By Steve Douglass The first sign of a problem while preparing for an exam is worry. Worry robs us of energy, focus and motivation. If we can eliminate worries, or at least control them, then we’re in a much better position to do well on our tests. There are three ways I know to deal with worry. The first is to delete the causes. What causes... >Full Story