Barbara Wilson

Barbara Wilson is the founder of Freedom Bound Communications, a ministry that brings healing and hope to those with a sexual past and directs the Sexual Health Education for faith-based Alternatives Pregnancy Center in Sacramento, California. She speaks internationally to youth and adults with her message of sexual bonding and healing. Released from a past of her own, Barbara shares her journey to healing in her book, The Invisible Bond: How to Break Free From Your Sexual Past published by Multnomah Waterbrook Press, a division of Random House Publications. Her second book, Kiss Me Again; Restoring Lost Intimacy In Marriage,(by the same publisher) will help couples heal from their sexual pasts so they can re-bond sexually and emotionally in their marriage. She is an active member of the multi-campus, Bayside Covenant Church in Granite Bay, California where she offers a bible study that leads women to God’s forgiving, healing power for past sexual sin and trauma. Barbara and her husband Eric have been married for 29 years and have four great kids, two wonderful daughter-in-laws, and 3 beautiful grandchildren.

Articles by Barbara Wilson

Sexual Healing – Grieving the loss exercise

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to […] Read More >

Sexual Healing – How God Sees Sex

Because many of us feel responsible for the loss, we often don’t feel we deserve to grieve. But the truth is, we do deserve to grieve, even more, we need to grieve. In fact God grieves right along with us.  For many years I believed that God was the one who was heaping shame on me. I […] Read More >

Sexual Healing – Life Maps Exercise

When we let God show us how our past has hurt us, He’s able to heal our brokenness. But the first step and often the hardest is acknowledging what’s happened to us. One way to help see your own story is to write your life map.  Divide your life into four segments based on years: […] Read More >

Sexual Healing – part 2

When we’ve been used or abused with sex, it damages our view of sex, ourselves, others and God. Part of the healing process will be seeing ourselves and sex from God’s perspective. God made sex. And He made it good, pure and pleasurable. But when sex has been a source of pain and wounding, it’s […] Read More >

The Five Levels of Intimacy

Does God care about your love life? First comes love…or sex? “First comes love, then comes marriage, then here they come with a baby carriage.” You may recognize this little rhythm my generation used to sing to embarrass each other.  Based on today’s culture the rhythm could go: “First comes sex, then comes living together, […] Read More >

Why Do I Struggle with Sexual Intimacy?

There’s another way your abuse could be impacting you and that’s in your enjoyment and desire for sex with your spouse. In addition to the ways sexual abuse damages our bodies, spirits and emotions, sexual abuse also damages our view of sex. When we’ve been used for others’ sexual pleasure the experience becomes associated with […] Read More >


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