Regaining Control of My Life Video provided by: I Am Second
Stress can do a lot to our bodies. Sometimes it causes physical pain. Sometimes it’s caused by emotional pain. After years of feeling rejected and abandoned by her mother, for Michelle Aguilar, food had always been her comfort. Her way of coping with pain controlled her life and made her feel guilty. It wasn’t until Michelle appeared on the reality show The Biggest Loser that she regained control of her life.
Everyone deals with stress in different ways. You may not deal with stress by eating but there could be something else that has a hold on you. Are you struggling to break free? It’s possible to find peace. Surrender that control and you can feel good about yourself again.
Take the next step:
Is your need to be loved controlling your life?
How to cope with change
Win the battle against stress
Take a look at your life. How would you describe it?
Contented? Rushed? Exciting? Stressful? Moving forward? Holding back? For many of us it’s all of the above at times. If stress dominates your life, you could be looking to move passed those situations. It’s hard to cope with stress when you can’t put the past behind you. In the Bible, it says that Jesus came to make all things new. What would your life look like if you could start over with a clean slate?
Are you ready to choose a different path?
Jesus came, and died, and rose again to wipe the slate clean. He was scourged, tormented, and finally nailed on the cross for humankind’s sins – this was all part of God’s plan to bring you and I back into relationship with him. God wants to be a part of your life … in fact, not just a part of your life, but wants you to live in full fellowship with Him. Is this the life for you?
God loves you and created you to know Him personally. He longs for you to have the kind of full life you were always meant to have. So why do people not experience this kind of life? People are lost and separated from God, so we cannot know Him personally or experience His love. Because of our sins, we justly deserve judgement. But God provided his Son, Jesus Christ, as the only provision for our sin. He died in our place, then he rose from the dead.
We must individually trust Jesus Christ as Savior and Lord; then we can know God personally, receive forgiveness for our sins, and experience His love: “As many as received Him, to them He gave the right to become children of God” (John 1:12)
We trust God through faith. You can trust Christ right now by faith through prayer! (Prayer is just talking with God.) God knows your heart and is not so concerned with your words as He is with the attitude of your heart. The following is a suggested prayer:
Lord Jesus, I need you. Thank You for dying on the cross for my sins. I open the door of my life and receive You as my Savior and Lord. Thank You for forgiving my sins and giving me eternal life. Take control of the throne of my life. Make me the kind of person You want me to be.
Does this prayer express the desire of your heart?
