The New Year is upon us. Do you have a New Year’s Resolution? Well, if you’re like most North Americans you have at least one resolution. And, if you are like the majority of these promise-makers, your resolution is probably related to health and fitness. For many it is a promise to eat healthier, exercise more, and lose weight. While resolutions... >Full Story
New Year's Resolution Action Plan Creating a new year's resolution can be a great idea, especially if... >more
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