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Embracing my Depression

Depression is much more common that I expected. I remember being at a Men’s Breakfast at my church, and five out of the six men at my table admitted to going through depression. But it is rarely talked about. I tried many things to get rid of the depression – sleeping, fasting and prayer, talking to friends and listening to motivational talks... >Full Story

Featured Articles

How to Be Successful and Satisfied

Success is:______. How would you fill in the blank? "That's easy," you might say. "Success is ... for an athlete, winning the Super Bowl, the World Series, or a gold medal: for an entertainer, winning an Oscar, a Grammy, or an Emmy; for a businessperson, being a top executive with one of the Fortune 500 companies: for a university student,... >Read More



How to Survive Your Spouses’ Affair

If you are dealing with an unfaithful spouse, the pain you are feeling unfortunately comes with the territory.  The consequences of an affair are overwhelming and horrifically painful.  I have heard it likened to post traumatic stress syndrome.  You are in a place you never expected to be. Here are a few things that will help you navigate this...... >Read More



Help! I am in Crisis!

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a... >Read More



Step

“If you can’t feed a hundred people, then feed just one.” ~Mother Theresa He is unaware of my presence. His eyes are closed, the patterned quilt above him faintly rising and falling. The small clock radio at his bedside blares an old country station, but the silence is overwhelming. Grandchildren innocently look out from photographs haphazardly...... >Read More


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